When to Replace Your Shocks and Struts
Shocks and struts wear out gradually — you often don't notice until they've been bad for a long time. Here's what to watch for.
How Long Do They Last?
- **OEM:** 50,000–100,000 miles
- **Performance replacements:** 50,000–80,000 miles
Rough roads, heavy loads, or off-road driving shortens this significantly.
Signs You Need New Shocks
1. Excessive bouncing — should settle in 1–2 bounces after a bump
2. Nose dive under braking — front dips hard when stopping
3. Excessive body roll — leans dramatically in corners
4. Cupped tire wear — wavy pattern = tire bouncing off the road
5. Oily leaks on the shock body
6. Clunking over bumps — worn mounts or blown shocks
What Happens If You Ignore It?
- Stopping distance increases up to 20%
- Tires wear out 2–3x faster
- Handling becomes unpredictable
- Ball joints, tie rods, and control arm bushings get damaged
Always Replace in Pairs
Both fronts or both rears — never just one side.
Our Recommendations
- **Daily driver:** Bilstein B6 or Monroe OESpectrum
- **Performance/Off-road:** Bilstein B8 or Fox 2.0